Self-Concept Clarity (SCC)

Self-concept clarity (SCC) is the degree to which our beliefs about ourselves — our traits, abilities, values, goals, and roles — are clearly defined, internally consistent, and relatively stable over time. High SCC gives us a coherent sense of who we are while still allowing our self-concept to develop and change. Low SCC can leave us uncertain about who we are, more influenced by circumstances or others’ judgments, and less confident in our choices. Research associates higher SCC with greater self-esteem and psychological wellbeing, and lower SCC with greater stress, anxiety, depression, and psychological distress. These relationships can work in both directions: distress may also make it harder to maintain a clear and coherent sense of self.