Visceral Perception

Visceral perception, also called visceral sensitivity/hypersensitivity, internal cognition, or viscerosensory perception, is an active sensory system within internal organs, independent of traditional senses. It processes/labels internal states, mostly outside of consciousness. Researchers speculate “hidden” internal signals from the alimentary tract, cardiovascular system, and kidneys may influence emotional states, especially stress. Theory also suggests people who’re more aware of their visceral activity have stronger emotional responses to stimuli. This concept is controversial but gaining traction with new research. Symptoms of visceral hypersensitivity include: heartburn, chest pain, indigestion, and other GI discomfort. Stress reduction techniques and antispasmodic drugs or pain relievers can help.