Self-Psychology

Self-psychology is a psychoanalytic theory and therapy based on how early childhood experiences and the parental/caregiver role shape the child’s lifelong self-concept. Developed by Heinz Kohut, self-psychology aims to understand and treat those who struggle with self-esteem, personality disorders, and identity issues. It identifies unmet self-object needs (parents or partners, activities, or things that fulfill our needs) toward integrating self-identity, repairing damaged self-objects to establish healthier relationships, and regulating emotions to better cope with adversity. It emphasizes the importance of empathy and validation, helping individuals to heal from past traumas and develop a more secure and resilient sense of self. Critics argue self-psychology is too focused on the individual’s inner world and neglects social/cultural factors. Others question its empirical validity and effectiveness